2021-03-03 In this episode we will explore how to avoid playing games with your mind and to just go for it and put yourself out there. MoreDownload Filetype: MP3
- Size: 13 MB - Duration: 7:49m (224 kbps 44100 Hz)
2021-02-24 In this final episode of this series we will explore how to make space to find your person. MoreDownload Filetype: MP3
- Size: 13 MB - Duration: 8:12m (224 kbps 44100 Hz)
2021-02-17 In this episode we will explore the importance of communication in your relationship. MoreDownload Filetype: MP3
- Size: 23 MB - Duration: 13:44m (224 kbps 44100 Hz)
2021-02-10 In this episode we will explore how to reflect on your relationships to make sure that they are positive and healthy. MoreDownload Filetype: MP3
- Size: 17 MB - Duration: 10:36m (224 kbps 44100 Hz)
2021-02-03 It's February, which means it's the perfect month to take a deep dive into exploring relationships. This month our series is all about cultivating positive relationships. This first episode will take a look at how you grow together and apart. MoreDownload Filetype: MP3
- Size: 22 MB - Duration: 13:32m (224 kbps 44100 Hz)
2021-01-27 In this 3rd series, Deconstructing the Mind, we will explore the mind and dive into the good, the bad and the ego. In this last episode we chat about finding balance within the mind. MoreDownload Filetype: MP3
- Size: 15 MB - Duration: 9:01m (224 kbps 44100 Hz)
2021-01-20 In this 3rd series, Deconstructing the Mind, we will explore the mind and dive into the good, the bad and the ego. In this 3rd episode we chat about the ego. MoreDownload Filetype: MP3
- Size: 14 MB - Duration: 8:38m (224 kbps 44100 Hz)
2021-01-13 In this 3rd series, we will explore the mind and dive into the good, the bad and the ego. In this 2nd episode we chat about some of challenges of the mind. MoreDownload Filetype: MP3
- Size: 12 MB - Duration: 7:09m (224 kbps 44100 Hz)
2021-01-06 In this 3rd series, we will explore the mind and dive into the good, the bad and the ego. In this episode we chat about some of positive aspects of the mind. MoreDownload Filetype: MP3
- Size: 9 MB - Duration: 5:23m (224 kbps 44100 Hz)
2020-12-30 In this episode, we will explore how to create a realistic New Year's resolution that will set you up for success. MoreDownload Filetype: MP3
- Size: 13 MB - Duration: 8:01m (224 kbps 44100 Hz)