2021-05-26 In this series, Self Love and Compassion, we will explore some different ways to show yourself love and compassion. In this episode we will talk about being patient with yourself. MoreDownload Filetype: MP3
- Size: 11 MB - Duration: 6:35m (224 kbps 44100 Hz)
2021-05-19 In this series, Self Love and Compassion, we will explore some different ways to show yourself love and compassion. In this episode we will talk about being gentle with yourself. MoreDownload Filetype: MP3
- Size: 8 MB - Duration: 5:18m (224 kbps 44100 Hz)
2021-05-12 In this series, Self Love and Compassion, we will explore some different ways to show yourself love and compassion. In this episode we will talk about being kind to yourself. MoreDownload Filetype: MP3
- Size: 8 MB - Duration: 5:01m (224 kbps 44100 Hz)
2021-04-28 n this series, Forgiveness 101, we will explore all things forgiveness. In this episode I will show you how to do the forgiveness prayer. MoreDownload Filetype: MP3
- Size: 14 MB - Duration: 8:22m (224 kbps 44100 Hz)
2021-04-28 n this series, Forgiveness 101, we will explore all things forgiveness. In this episode I will show you how to do the forgiveness prayer. MoreDownload Filetype: MP3
- Size: 14 MB - Duration: 8:22m (224 kbps 44100 Hz)
2021-04-21 In this series, Forgiveness 101, we will explore all things forgiveness. In this episode we will explore the link between forgiveness and your spirit. MoreDownload Filetype: MP3
- Size: 12 MB - Duration: 7:30m (224 kbps 44100 Hz)
2021-04-14 In this series, Forgiveness 101, we will explore all things forgiveness. In this episode we look at how forgiveness exercises can help you rewire your brain. MoreDownload Filetype: MP3
- Size: 11 MB - Duration: 6:49m (224 kbps 44100 Hz)
2021-04-07 In this series we will explore my favourite topic, forgiveness. In this episode we will look at the relationship between your DNA and forgiveness. MoreDownload Filetype: MP3
- Size: 11 MB - Duration: 6:36m (224 kbps 44100 Hz)
2021-03-31 In This final episode of this series we will explore why it's important to enjoy the experience of starting before you are ready. MoreDownload Filetype: MP3
- Size: 6 MB - Duration: 3:43m (224 kbps 44100 Hz)
2021-03-24 Making peace with the imperfect can be hard but check out our tips on how to approach this topic. MoreDownload Filetype: MP3
- Size: 13 MB - Duration: 8:08m (224 kbps 44100 Hz)